Weigh In record (no journal entry) for 26 May 2021
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101.2 kg
Lost so far: 2.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 125.41g | Prot: 99.46g | Carbs: 214.12g.
Lunch: Twix Twix Triplo Chocolate, Guacamole com Tomates, Aurora Talharim Ao Molho Parisiense. Dinner: Yoki Batata Palha Extra Fina, Casa de Bolos Bolo de Cenoura com Gotas de Chocolate , Omelete ou Ovos Mexidos, Toddy Toddynho, Chapada Ricota Fresca, Lacta Laka (25g). Snacks/Other: Yoki Batata Palha Extra Fina, Hortifruti Manga Tommy, Cebolas Maduras Cozidas, Walmart Queijo Mussarela, Sadia Peito de Peru Defumado (40g), Omelete ou Ovos Mexidos, Pullman Rap10 Fit. more...
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Gaining 2.8 kg a Week
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