Weigh In record (no journal entry) for 26 May 2021
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78.8 kg
Lost so far: 0.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 22.63g | Prot: 45.86g | Carbs: 123.82g.
Breakfast: Tootsie Roll Mini Bites, Bananas . Lunch: Kroger CARBmaster Raspberry Yogurt, Kraft Velveeta Cheese Slices, Smart Balance Original Buttery Spread, Kroger 100% Whole Wheat English Muffin. Dinner: Garlic Mushroom Chicken Breasts. Snacks/Other: York Peppermint Pattie (Fun Size), Blueberries . more...
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Losing 3.8 kg a Week
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