Weigh In record (no journal entry) for 26 May 2021
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66 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 68.95g | Prot: 61.89g | Carbs: 155.11g.
Breakfast: Pepaya. Lunch: Perkedel Jagung, Sayur Campuran. Dinner: KFC Dada Ayam. Snacks/Other: Martabak Keju, Martabak Telur, Es Teh, Jeruk, Keripik Tempe, Pisang Molen. more...
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Losing 2.6 kg a Week
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Suci ramadhany's Weight History
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