Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
manel.mebarki21
Journal
26 May 21
manel.mebarki21's Journal, 26 May 21
manel.mebarki21's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2021
92 kg
Lost so far:
3.2 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
824 kcal
Fat: 67.03g | Prot: 44.83g | Carbs: 14.16g.
Breakfast:
Eau, Amandes.
Lunch:
Fromage Blanc, Salade Verte, Huile d'Olive, Blanc de Poulet, Concombre (avec Peau).
Snacks/Other:
Lait.
more...
2299 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 4.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
manel.mebarki21's Weight History
View Complete History