Weigh In record (no journal entry) for 25 February 2021
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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733 kcal
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Fat: 3.95g | Prot: 61.42g | Carbs: 118.10g.
Breakfast: Gandum Parut Tawar. Lunch: Mentimun (dengan Kulit), Nasi Putih, Ikan Tuna. Dinner: Ikan Tuna, Nasi Putih. Snacks/Other: Mentimun (dengan Kulit). more...
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adi tariyo's Weight History
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