Weigh In record (no journal entry) for 26 May 2021
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91.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Boxing - 10 minutes, Skipping Rope (Jumping Rope) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Flavia - Treinadora de Boxe's Weight History
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