Weigh In record (no journal entry) for 26 May 2021
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77.1 kg
Lost so far: 27.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 64.92g | Prot: 46.77g | Carbs: 53.79g.
Breakfast: English Muffin, Butter, Scrambled Egg, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. Snacks/Other: P3 Portable Protein Pack, Wonderful Roasted, Salted & Shelled Pistachios (Package). more...
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steady weight
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Ruby-Rube's Weight History
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