Weigh In record (no journal entry) for 26 May 2021
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112.4 kg
Lost so far: 7.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 13.96g | Prot: 92.82g | Carbs: 86.36g.
Breakfast: Hacendado Pan de Molde Blanco, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Claras de Huevo Pasteurizadas. Lunch: Gazpacho, Lidl Hogaza Pan Centeno, Merluza al Horno o a la Parrilla, Alteza Arroz Blanco Cocido. Snacks/Other: Nutrisport Barrita Proteica, Hacendado Pan de Molde Blanco, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 0.7 kg a Week
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Fernanlix's Weight History
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