Weigh In record (no journal entry) for 26 May 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 3817.41g | Prot: 3730.79g | Carbs: 68.56g.
Breakfast: Marilan Bolacha Cream Cracker, Ovo Frito. Lunch: Batata Inglesa Cozida, Sardinhas em Óleo (Enlatado), Aurora Suco Uva Tinto Integral. more...
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Losing 0.7 kg a Week
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