Weigh In record (no journal entry) for 26 May 2021
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104.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 85.45g | Prot: 75.03g | Carbs: 75.15g.
Breakfast: Овсяные Хлопья. Lunch: Сыр Российский, Яйцо, Масло Подсолнечное. Dinner: Сыр Российский, Сметана , Щи с Мясом. Snacks/Other: Изюм. more...
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Gaining 4.9 kg a Week
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