Weigh In record (no journal entry) for 26 May 2021
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53.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 34.41g | Prot: 51.09g | Carbs: 167.25g.
Lunch: Perkedel Kentang, Emping Melinjo, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Merah. Dinner: Perkedel Kentang, Mujigae Jajangmyeon. more...
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Losing 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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