elainemiola's Journal, 26 May 21

elainemiola's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2021

64.2 kg Lost so far: 3.3 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

729 kcal

Fat: 33.65g | Prot: 46.28g | Carbs: 66.13g. Breakfast: Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Tomates Cereja, Salada de Folhas, Madero Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras. Dinner: Manteiga (com Sal), Ovo. Snacks/Other: Maçã Verde, Banana Nanica. more...

1867 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elainemiola's Weight History

View Complete History

elainemiola's Journal, 26 May 21

Submit a Comment

elainemiola's Weight History