kanyare's Journal, 26 May 21

kanyare's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2021

74.4 kg Lost so far: 4 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

551 kcal

Fat: 16.09g | Prot: 68.13g | Carbs: 32.05g. Breakfast: Kuru Kayısı, Kahve (Demlenmiş). Lunch: Aytaç Şipşak Hindi Füme, Ev Yapımı Yoğurt. Dinner: Zeytinyağlı Taze Fasulye, Hindi Göğsü Eti. Snacks/Other: Çikolatalı Dondurma, Vanilyalı Dondurma. more...

1816 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kanyare's Weight History

View Complete History

kanyare's Journal, 26 May 21

Submit a Comment

kanyare's Weight History