Weigh In record (no journal entry) for 24 January 2014
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109.3 kg
Lost so far: 16.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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424 kcal
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Fat: 18.73g | Prot: 15.72g | Carbs: 55.28g.
Breakfast: Apple, 100% Whole Wheat Sliced Bread, Creamy Peanut Butter, Coffee (Instant), Hazelnut Coffee Creamer. more...
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Losing 12.7 kg a Week
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Mreasy50's Weight History
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