Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
inaychukov
Journal
26 May 21
inaychukov's Journal, 26 May 21
inaychukov's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2021
73.6 kg
Lost so far:
7.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1888 kcal
Fat: 70.54g | Prot: 86.80g | Carbs: 225.54g.
Breakfast:
Finn Crisp Сухарики Ржаные, МакКофе Кофе с Молоком Классик, Картофель Отварной, Куриная Грудка Вареная.
Lunch:
Чай с Сахаром.
Dinner:
Finn Crisp Сухарики Ржаные, Crunch Brunch Арахисовая Паста Классическая, Магнолия Печенье Венское с Чёрной Смородиной , Paul Круассан Классический.
Snacks/Other:
Solgar Omega 3 Fish Oil Concentrate, Solgar Omega 3 Fish Oil Concentrate.
more...
2723 kcal
Exercise:
Bowling - 4 hours, Resting - 12 hours and 24 minutes, Sleeping - 7 hours and 36 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
inaychukov's Weight History
View Complete History