Weigh In record (no journal entry) for 26 May 2021
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53 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 31.31g | Prot: 48.93g | Carbs: 254.12g.
Breakfast: Le Naturelle Albume d'uovo, Scotti Crema Spalmabile, Fiocchi d'Avena. Lunch: Carote, Zucchine, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Scotti Riso Integrale Gran Nero 10'. Dinner: Birra Normale, Patatine Fritte. Snacks/Other: Ananas, Banana, Mevgal Yogurt Greco senza Lattosio. more...
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steady weight
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Maggiemagda's Weight History
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