Weigh In record (no journal entry) for 26 May 2021
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58 kg
Lost so far: 9.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 71.80g | Prot: 84.29g | Carbs: 60.34g.
Breakfast: Manzanas Fuji, Pan Proteico, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Hacendado Leche Entera, Café, Clara de Huevo, Ensalada 3.0. Dinner: Cerezas Dulces, Salsa de Soya (Soja), Salmón, Aceite de Oliva. Snacks/Other: Proteina de Soya. more...
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1641 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Wanwango's Weight History
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