Weigh In record (no journal entry) for 26 May 2021
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103.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 52.47g | Prot: 14.36g | Carbs: 82.50g.
Breakfast: Böklunder Entdecker-Fleischwurst , Butter, Kaufland Gemüsesülze, Graubrot. Snacks/Other: Alesto Pekannusskerne, Heidelbeeren, Langnese Calippo Cola. more...
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Losing 0.7 kg a Week
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