Weigh In record (no journal entry) for 26 May 2021
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79.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 72.11g | Prot: 50.71g | Carbs: 175.93g.
Breakfast: Banaan, Inex Yoghurt Framboos, Koffie met Melk. Lunch: Lidl Donker Meergranenbrood, Délio Lentesalade. Dinner: Rosé, Aardappelen (zonder Schil, met Zout, Gekookt), Solo Solo Bakken en Braden, Gekookte Bloemkool (Vers), Colruyt Kaasburger. Snacks/Other: Colruyt Everyday Frangipanes. more...
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2678 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Veereltje's Weight History
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