Weigh In record (no journal entry) for 26 May 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 50.57g | Prot: 106.59g | Carbs: 135.65g.
Breakfast: Vly Barista aus Erbsenprotein, Ener Bio Mandelmus Weiß, Haferflocken. Lunch: Alnatura Quinoa, Hähnchenbrust, Brokkoli. Dinner: Netto Spitzpaprika Gelb, Tomaten, Grüne Bohnen, Hähnchenbrust, Gurke (mit Schale), Brokkoli. Snacks/Other: Vly Barista aus Erbsenprotein, Äpfel. more...
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Losing 0.4 kg a Week
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Helene! bergi's Weight History
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