Weigh In record (no journal entry) for 26 May 2021
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54.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 60.93g | Prot: 76.28g | Carbs: 139.55g.
Breakfast: Хачапури по-Аджарски, Овсяное Печенье ПП, Магнит Чизкейк Классический. Lunch: Ашан Сыр Дор Блю, Картофельное Пюре. Dinner: Простой Йогурт, Творог 5%, Клубника. Snacks/Other: Сахар, Кофе. more...
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Losing 2.8 kg a Week
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Bkack Opium's Weight History
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