Weigh In record (no journal entry) for 26 May 2021
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 33.57g | Prot: 123.31g | Carbs: 115.25g.
Lunch: Aia Tacchino Cotto al Forno, BPR Nutrition Fiocco d'avena Baby senza Glutine. Dinner: Fiorentini Burro di Arachidi, Esselunga Crocchette di Patate, Damiano Crema di Pistacchio, Coop Filetto di Orata . Snacks/Other: Yamamoto ISO Fuji Cocco e Cioccolato, Fette Biscottate, Activia Yogurt Avena Noci, Mandriana Carne Bovina in Gelatina, Decathlon Whey Protein Bar Chocolate & Nuts. more...
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Losing 0.7 kg a Week
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