Emk4.'s Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021
59 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:
449 kcal Fat: 12.35g | Prot: 27.40g | Carbs: 53.13g.   Breakfast: Drosed Szynka z Kurcząt, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory, Ogórek (Obrany). Lunch: Ogórek (Obrany), Lidl Bułka Grahamka, FruVita Skyr Naturalny. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
284 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Emk4.'s Weight History


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