Weigh In record (no journal entry) for 26 May 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 37.84g | Prot: 58.83g | Carbs: 135.53g.
Breakfast: B.J. Bawang Merah Goreng, Finna Sambal Terasi Uleg, Nasi Putih, Nasi Goreng, Ikan Lele. Dinner: Tempe, Nasi Putih, Putih Telur Matang, Dada Ayam, Telur Balado. Snacks/Other: Jeruk, Selamat Chocolish, Mayora Better Sandwich Biscuit. more...
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Losing 0.2 kg a Week
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awlthetime's Weight History
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