Weigh In record (no journal entry) for 26 May 2021
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 51.52g | Prot: 52.34g | Carbs: 54.33g.
Lunch: Aldi Rote Paprika, Kirschtomaten, Zucchini, Zwiebeln, Knoblauch, Olivenöl. Dinner: Aldi Stremel-Lachs, Aldi Rahmspinat . more...
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Losing 0.4 kg a Week
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