KarissaB1's Journal, 25 May 21

Did okay all week until we had a get together and I totally went off the rails. Hoping to get back on track.
107.1 kg Lost so far: 16.7 kg.    Still to go: 39.1 kg.    Diet followed: Poorly.

View Diet Calendar, 25 May 2021:
1555 kcal Fat: 49.12g | Prot: 67.11g | Carbs: 225.71g.   Breakfast: Think High Protein Bar Chunky Peanut Butter. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Trader Joe's Clementines, Oscar Mayer 98% Fat Free Chicken Breast Lunch Meat, Martin's Potato Rolls. Dinner: Kraft Original BBQ Sauce, Martin's Potato Hamburger Rolls, Boar's Head Black Forest Deli Ham, Miss Vickie's Sea Salt & Vinegar Potato Chips, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, White Cake with Icing (Home Recipe or Purchased). more...
2657 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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Comments 
you will, don’t be too hard on yourself <3 
25 May 21 by member: mia.jones17

     
 

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KarissaB1's Weight History


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