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Malah naik terus 😢
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 25.92g | Prot: 24.34g | Carbs: 127.07g.
Breakfast: Indocafe Coffeemix 3 in 1, Pepaya. Lunch: Tempura Udang, Sup Kentang, Sambal Goreng, Kue Panada. Dinner: Ayam Goreng, Nasi Putih, Indocafe Coffeemix 3 in 1, Sup Kentang. Snacks/Other: ABC Kecap Manis, Tahu Goreng, Semangka, Kue Pukis. more...
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Gaining 0.7 kg a Week
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amaliasunaryo's Weight History
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