Weigh In record (no journal entry) for 26 May 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 3.20g | Prot: 6.46g | Carbs: 18.90g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. more...
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Losing 0.7 kg a Week
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