Zaw00d's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

77.1 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1449 kcal

Fat: 81.48g | Prot: 77.47g | Carbs: 104.57g. Breakfast: Yoplait Source 0% Yogurt, Bananas , Coffee with Milk. Lunch: Dempster's Multigrain Bread, Kirkland Signature Beef Wiener. Dinner: Kirkland Signature Bacon, Kirkland Signature Marble Cheddar Cheese, Kirkland Signature Extra Lean Ground Turkey, Kirkland Signature Chicken Breasts, Cedar Bakery Whole Wheat Pita. more...

1889 kcal

Exercise: Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...

Gaining 5.7 kg a Week

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Zaw00d's Journal, 25 May 21

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Zaw00d's Weight History