Weigh In record (no journal entry) for 26 May 2021
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61.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.05g | Prot: 43.24g | Carbs: 70.90g.
Breakfast: Pisang, Alpukat. Lunch: Tomat Merah, Saus Teriyaki, Wortel Dimasak, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Happy Time Sagu Keju. more...
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Gaining 0.7 kg a Week
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yeoboyeppeo's Weight History
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