Weigh In record (no journal entry) for 26 May 2021
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74.4 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 71.31g | Prot: 61.70g | Carbs: 267.66g.
Breakfast: Ikan Tongkol, Tahu Isi, Tempe Mendoan, Bakwan, Nasi Putih, Kopi Luwak White Koffie. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Mendoan, Nasi Putih. Dinner: Kopi Luwak White Koffie, Telur Rebus, Mie Sedaap Ayam Bawang. Snacks/Other: Tape Singkong, Naraya Oat Choco (20g), Mie Telur Kering, Ultra Milk Susu UHT Full Cream (250ml), Indomilk Susu Kental Manis. more...
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Losing 1.4 kg a Week
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himeka kiririn's Weight History
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