Weigh In record (no journal entry) for 26 May 2021
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 32.62g | Prot: 85.31g | Carbs: 86.06g.
Breakfast: Tempe Bacem, Tahu Bacem, Telur Ceplok, Nasi Putih. Lunch: Ikan Layang, Ikan Tongkol, Nasi Putih, Ikan Bandeng, Tempe Bacem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Jagung Rebus, Mangga. more...
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Losing 0.7 kg a Week
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marie.2288's Weight History
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