Weigh In record (no journal entry) for 26 May 2021
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 24.09g | Prot: 31.13g | Carbs: 110.48g.
Breakfast: Банан, Гринагро Молоко 3,2%, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Каша Пшенная на Воде. Dinner: Окрошка на Кефире. Snacks/Other: Яичный Белок. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|