Weigh In record (no journal entry) for 25 May 2021
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 33.03g | Prot: 55.25g | Carbs: 37.95g.
Lunch: Azeite de Oliva Extra-Virgem, Tilápia, Rúcula, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Mexido. Snacks/Other: Maçã Verde, Banana Prata. more...
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Losing 2.7 kg a Week
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elainemiola's Weight History
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