Weigh In record (no journal entry) for 25 May 2021
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 19.34g | Prot: 45.44g | Carbs: 66.80g.
Lunch: Carrefour Espárragos Verdes, Hacendado Atún Claro en Aceite de Girasol, Hacendado Maíz Dulce, Pescanova Palitos Surimi, Tomates Cherry, Hacendado Ensalada 4 Estaciones. Dinner: Arroz Blanco, Hacendado Nata Líquida para Cocinar, Curry en Polvo, Salsa de Tomate (en Lata), Cebollas, Pechuga de Pollo sin Piel. Snacks/Other: Pescanova Palitos Surimi. more...
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Losing 3.5 kg a Week
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silvia11799's Weight History
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