Couldn't say no to Marshmallow Marachino Coconut sweet concoction someone brought in. For someone that hasn't had candy, cookies, cake, donuts, ice cream in a very long time, it was absolutely scrumptious. Had it 2 days in a row and porked out on it. Scale up today. Can't imagine why:)
|
70.7 kg
Lost so far: 11.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 89.00g | Prot: 70.00g | Carbs: 39.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Nescafe Taster's Choice Original Gourmet Instant Coffee. Dinner: Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh. Snacks/Other: Splenda No Calorie Sweetener, Lipton Unsweetened Instant Tea, Water. more...
|
Gaining 3.8 kg a Week
|