Weigh In record (no journal entry) for 25 May 2021
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102.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 58.53g | Prot: 65.38g | Carbs: 140.76g.
Breakfast: Nestlé Leite em Pó Ninho, Ovo Frito, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Linguiça de Frango, Macarrão Fresco (Cozido). Snacks/Other: Abacaxi. more...
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Gaining 1.5 kg a Week
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junior.santos.18's Weight History
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