Weigh In record (no journal entry) for 26 May 2021
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64.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 13.95g | Prot: 20.01g | Carbs: 87.90g.
Breakfast: Wortel Dimasak, Sosis Ayam, Kuning Telur, Sup Merah Putih Telur. Lunch: Frisian Flag Kompleta Coklat. Dinner: Nescafe Classic, Energen Energen Rasa Vanila. Snacks/Other: Tropicana Slim Sweetener Classic, Teh Tawar. more...
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Losing 0.3 kg a Week
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ade.rahma's Weight History
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