Weigh In record (no journal entry) for 25 May 2021
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55.3 kg
Lost so far: 28.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 110.62g | Prot: 79.27g | Carbs: 13.81g.
Lunch: Hacendado Aceite de Coco Virgen Extra, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Royal Queso Cheddar Rojo Rallado, Huevo, Dodoni Queso Feta, ElPozo Bacon Sabor Original, Florette Ensalada Antiox. Dinner: Aceite de Oliva Extra Virgen, Lenguado, Aguacate. more...
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Losing 1.1 kg a Week
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rafaperis's Weight History
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