Weigh In record (no journal entry) for 25 May 2021
|
49.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 23.13g | Prot: 108.51g | Carbs: 77.52g.
Breakfast: Manzana Verde, Clara de Huevo, Té Verde, Hojuelas de Avena, Leche de Almendras. Lunch: Espinacas, Tomates, Huevo, Ají Amarillo, Zumo de Limón, Té Verde, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Clara de Huevo, Tomates, Pepino (Pelado), Espinacas, Perejil, Zumo de Limón, Universal Gelatina sin Sabor. Snacks/Other: Almendras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|