Weigh In record (no journal entry) for 25 May 2021
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 32.24g | Prot: 39.93g | Carbs: 225.05g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Horsthemke Hausbrot, Bonduelle Baby-Karotten, Block House Sour Cream. Dinner: Spaghetti Aglio e Olio. more...
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Losing 1.4 kg a Week
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garfsams's Weight History
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