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Calliope dinner at Chukinas' last night
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61.2 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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1823 kcal
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Fat: 43.98g | Prot: 53.36g | Carbs: 322.10g.
Breakfast: Bran Flakes. Lunch: Cos or Romaine Lettuce, Asian Veggie Patties. Dinner: Sugar Cookies (Includes Vanilla), Cos or Romaine Lettuce, Ginger Ale, Turkey Pepperoni, Extra Cheese Pizza. Snacks/Other: BGT SAVR TWIN POP 90164, Sugar Cookies (Includes Vanilla), Light Popcorn, Ginger Ale, Honey Turkey, Thin White Bread, Classic Style Tiny Twists Pretzels, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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2012 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 1 hour, Music playing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 4.8 kg a Week
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conductor's Weight History
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