Weigh In record (no journal entry) for 25 May 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 60.77g | Prot: 58.86g | Carbs: 219.71g.
Breakfast: Кофе, Активия Биойогурт Натуральный, Овсяная Каша на Воде. Lunch: Омлет с Овощами, Свекла Вареная. Dinner: Груши, Омлет с Овощами, Огурец (с Кожурой). Snacks/Other: Orion Choco Pie, Карусель Сметанник. more...
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Gaining 1.4 kg a Week
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