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WeilyG
Journal
25 May 21
WeilyG's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
87 kg
Lost so far:
1 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
3188 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 17 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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WeilyG's Weight History
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