Weigh In record (no journal entry) for 25 May 2021
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92.4 kg
Lost so far: 16.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 96.55g | Prot: 115.68g | Carbs: 71.95g.
Breakfast: Green Tea, Water, Coffee, Bacon and Egg Sandwich. Dinner: Compliments Creamy Coleslaw, Chicken Thigh (Skin Eaten). Snacks/Other: Sleeman Clear 2.0, Sleeman Clear 2.0, Coffee, Water, Green Tea. more...
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4267 kcal
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Exercise:
Fishing - 2 hours, Driving - 1 hour, Mowing Lawn - 1 hour, Desk Work - 6 hours, Yard Work (gardening) - 3 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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steady weight
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