Weigh In record (no journal entry) for 25 May 2021
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82.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3024 kcal
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Fat: 100.05g | Prot: 106.80g | Carbs: 432.61g.
Breakfast: Natura Mayonesa, Cebollas, Betarraga, Nestlé Chocapic sin Azúcar Añadida. Lunch: Manzana, Nestlé Capri Almendra, Lentejas Cocidas. Dinner: Orégano, Jamón de Pavo, Colun Queso Gouda Laminado, Hallulla. Snacks/Other: Arcor Rocklets Mani, Endulzante Sucralosa Cero K, Café de Grano Tostado y Molido Pleno, Leche Parcialmente Descremada, Endulzante Sucralosa Cero K, Café de Grano Tostado y Molido Pleno, Leche Parcialmente Descremada. more...
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Losing 3.4 kg a Week
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