Weigh In record (no journal entry) for 25 May 2021
|
84 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 43.50g | Prot: 41.50g | Carbs: 76.63g.
Breakfast: Valio Salaneuvos 17%, Pirkka Viljaisa Timanttisämpylä, Jyväbroiler Kylmäsavu Broileri, Oivariini Vähärasvaisempi. Lunch: Lounashetki Kana-Caesar Salaatti. Snacks/Other: Valio Oddlygood Kaurapohjainen Gurtti Vadelma, Pauluns Supermysli Mango ja Kookos. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UllaPihla's Weight History
|