Weigh In record (no journal entry) for 25 May 2021
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100.0 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 44.99g | Prot: 44.98g | Carbs: 41.79g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Ranch Salad Dressing , Jack in the Box Southwest Grilled Chicken Salad . more...
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Losing 3.2 kg a Week
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greg27607's Weight History
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