Weigh In record (no journal entry) for 25 May 2021
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72.3 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 31.95g | Prot: 75.14g | Carbs: 123.90g.
Breakfast: Weetabix Weetabix & Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Sainsbury's Iceberg Lettuce, Walkers Wotsits (16.5g), Tomatoes, Tesco Cucumber, Clover Lighter Spread, Morrisons Carvery Smoked Ham, Morrisons Crusty Roll. Dinner: Muller Light Greek Style Sublime Strawberry Yogurt, Veetee Long Grain Rice, Morrisons Chicken Breast, Morrisons Chicken Korma. Snacks/Other: Bread Stick, Chardonnay Wine. more...
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Losing 0.7 kg a Week
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nannyneets's Weight History
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