Weigh In record (no journal entry) for 24 January 2014
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61.3 kg
Lost so far: 3.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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1107 kcal
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Fat: 43.57g | Prot: 43.17g | Carbs: 134.62g.
Breakfast: Hofgut Laugenbrezeln, Schüttelbrot, Fettarme Milch. Lunch: Settele Hochzeitssuppe. Snacks/Other: Ritter Sport Edel-Vollmilch, Nimm2 Fruchtbonbon, Vivil Hals Bonbons Extra Stark. more...
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Losing 0.2 kg a Week
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Bolle111's Weight History
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